Hi and Welcome (updated)

Welcome to my blog, recording my topsy-turvy journey into the world of Whole Food.  Since beginning this blog a few short months ago, my path has been redirected from a purely Raw Food diet to one I have dubbed the ‘Rawleotype‘ diet.  This is a somewhat peculiar mix of Raw Vegan, Paleo and GenoType.  The main emphasis remains that the food we eat is whole, natural and unprocessed, and that gluten, dairy, eggs and refined sugar are limited.

I hope that I may be able to share some of the things I learn, to help you maybe avoid some of the problems I have, and to provide some helpful tips on things that have worked for me.  I hope you will join me as I Hunt and Gather a raft of recipes, tips and ideas 🙂

Advertisements